Staying cool during a heatwave without AC is difficult but not impossible! With these 15 tips you’ll be able chill out during even the hottest summer days.
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Tag: Hydration
New Study Reveals We Don’t Need To Drink As Much Water As We Think
A surprising new study by released by Canadian Brock University physiologist Dr. Stephen Cheung shows that losing even three per cent of body mass through dehydration has no noticeable effect on cycling performance. This puts […]