These natural remedies for anxiety and stress will provide relief as well as teach you healthy coping habits. Don’t let negative thoughts, worry and fear control you any longer!
Do affirmations work? In short, yes! However, there is more to it than just repeating positive statements. There is a lot of work involved with affirmations.
How to stop nail biting can be tricky, especially if it is a habit you began as a child. These 11 tips will help you kick that nail biting addiction!
As technology advances, meeting people online is the new normal. But how to flirt online is a common issues for those still adapting to the online landscape. These tips should help those struggling with online flirting!
Can dogs have CBD oil? With cannabis products becoming legal worldwide, we may be wondering if it is safe for our pets. Well, we have the answers!
These simple sustainability tips not only will help better the planet, they’ll save you money in the long run!
Boost your confidence and support those around you with these 18 tips for body positivity.
Combating premenstrual syndrome doesn’t have to cost a fortune or be uncomfortable. With these all natural remedies for PMS you’ll find relief quickly and affordably.
End-of-Life specialists or Death Doula’s are providing support and guidances for families struggling with loss and grief. A comforting hand for those going through difficult life changes. Here is everything to knew about this new movement.
Skip the in-store lineups and check out these highly rated Amazon beauty products. With thousands of positive reviews, these are the best bang for your buck products available.
Sensitive skin isn’t just one issue, it’s a symptom of other conditions you may not even be aware of. With a few simple updates to you skin care routine, you can keep those sensitivities under control.
Laser hair removal has soared in popularity in the last 10 years, and it seems like a great investment. However, there are some things you need to know before getting it.
Are you in a toxic relationship? When we are in an unhealthy relationship the red flags may not always be so apparent. These are 25 warning signs of a toxic relationship and tips for fixing it.
Is aromatherapy safe for children? The use of essential oils not only safe for kids but also effective for many different reasons. Here is how you can use aromatherapy for your kids!
Signs of an eating disorder vary person to person, not to mention there are several different types. Here are 10 common ways to identify a possible eating disorder either within yourself or a loved one.
Nothing beats a good night sleep, but for many of us this can be a difficult task. Have no fear, here are 7 steps towards better sleep!
How can you be sure you’re getting enough vitamin C, here is everything you need to know about V-C and why you need lots of it.
The famous MIND Diet explained – combat emotional eating and cravings with this Mediterranean based diet. Get the facts and start the MIND diet today!
CDC has lifted the mask mandates for many states! However, others are cautious about the new CDC guidance prompts. Here is everything you need to know!
It is a common complaint in many marriages that a spouse prefers their friends over their partner. Well, here is the perfect guide for you to take care of this problem.
As allergy season approaches, the need for pills may seem like the only viable option. However, we have 10 tricks to relieve allergies without drugs.
Crystal Curiosity is taking over and these are some celebrities who love crystals! These stars are all about healing stones and their powerful energies.
The holy grail of skin treatment is here; Emu oil! This protective oil will be your go to for any skin irritation. Here is everything you need to know about Emu oil!
Healing crystals have been booming in popularity in the recent years. However, do they really help improve our overall health?
Lowering cholesterol is a struggle for many Americans. Having high cholesterol can be extremely dangerous especially as we get older. Here are 10 easy tips on how to lower yours today!
Self care tips for feeling younger don’t require any products or expensive treatments. All it takes is a little “me time” and here are some simple things you can do at home everyday!
Among the most notable Californian customs, is the act of self care. Finding a top-class retreat in California just got a little easier!
If the pandemic has taught us one thing, it’s how to be creative with what’s available. When this gyms aren’t open, the best workout equipment is actually in our pockets. Let’s take a look at the 10 best workout apps available today!
Curious about holistic therapy or looking to try Chinese herbs? Well, learn about how Chinese herbalism works in addition to where you can find a qualified practitioner. What are Chinese Herbs? Chinese Herbs are considered […]
Many Americans struggle to recognize and treat ADHD. There are many symptoms and in today’s distracting world, it’s easy to mistake restlessness for ADHD. When a someone is diagnosed with ADHD regardless of the age, […]