Now that you've had an entire summer season to reflect on how good you look in a swimsuit, it's time to seek out ways to improve and upgrade yourself for next year! If you can survive the holidays by sticking to these plans touted by celebrities as absolutely beneficial for weight loss as well as your general health. The testimonials given by such celebrities as Madonna and Beyonce mean a lot knowing how much these stars have to keep themselves in top-notch shape!
1. The Maple Syrup Diet - This particular diet is more like a fast in that nothing is consumed by the dieter over a period of ten days except a blend of maple syrup, lemon juice, cayenne pepper, and water. The diet helps the body rid itself of toxins, and the cayenne pepper jump starts the dieter's metabolism. Such a method of weight loss likely seems peculiar, but when the dieter takes in consideration that superstar Beyoncé Knowles reportedly lost 19 pounds using the maple syrup diet - this trick just may work!