The Buzz Around Energy Drinks

The Buzz Around Energy Drinks

Excessive caffeine intake is undesirable. Although researchers have shown that caffeine can have a positive impact on one’s metabolism, blood circulation and mental alertness, too much caffeine is bad.

It is highly recommended that you take into consideration the proper consumption of these drinks. Even the manufacturers say that these drinks are not a proper alternative for natural ingredients and exercise. So the verdict here is to have energy drinks in moderation.