How To Survive Menopause

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The stoppage of a woman’s monthly menstrual cycle is known as menopause. This condition usually arrives at the age period of 40 to 50. It happens when women experience hormonal changes. These changes are depicted through various symptoms like hot flushes, irritation, irregular menstrual cycles and much more. Women undergoing menopause might experience insomnia, a lack of sexual desire, headaches, memory issues, gaining weight or osteoporosis.

The menopause cycle begins when the ovaries of a woman stop producing eggs and her process of ovulation ends. In this situation, the woman’s estrogen level decreases. Her progesterone level also declines, which makes her uterus line thinner, thus stopping her monthly menstrual process.

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