These natural remedies for anxiety and stress will provide relief as well as teach you healthy coping habits. Don’t let negative thoughts, worry and fear control you any longer!
Do affirmations work? In short, yes! However, there is more to it than just repeating positive statements. There is a lot of work involved with affirmations.
Can dogs have CBD oil? With cannabis products becoming legal worldwide, we may be wondering if it is safe for our pets. Well, we have the answers!
According to a recent survey by the National Union of Students (NUS), 78% of college students have said that they have experienced mental health issues within the past year. Additionally, 33% of the respondents admitted […]
If you’re feeling a bit nervous about going out socializing pickles and other fermented foods may help calm your nerves, according to new research. A study in Psychiatry Research’s August issue claims that fermented foods like […]
Exam and deadline season always brings stress and angst but the lucky students at the University of Central Lancashire, in England, will have the perfect way of relaxing: Their very own puppy room. Organized by […]