These natural remedies for anxiety and stress will provide relief as well as teach you healthy coping habits. Don’t let negative thoughts, worry and fear control you any longer!
Tag: Stress
New Study Finds That Stress On The Job Is Literally Killing People
According to a recent study conducted by researchers from Harvard University and Stanford University, Americans are losing years off their lives because of stressful work environments. Some groups are losing up to three years of […]
Sweden Just Made A Six Hour Work Day Mandatory Across The Country
Long known for its family-centric culture, Sweden is taking things a step further by introducing a six hour work day, with some businesses having already implemented the change. Labor experts say the move comes after […]
Stress Study Paints Dim Picture For Cities That Rely On Commuters
In an interesting study conducted by researchers at McGill University in Montreal, Canada, several types of commuter stressors were measured in an effort to determine which was “the best” means to travel to work. The […]
‘Forest Bathing’ Is A Simple Yet Effective Counterbalance To The Stress Of Always Connected Lives
A group of tech workers recently took part in the first ever “Unplug and Recharge in Nature” forest bathing in the U.S. The ancient Japanese practice was used as a medical treatment for a host […]
Latest Tool To Help Stressed Students: Puppy Rooms
Exam and deadline season always brings stress and angst but the lucky students at the University of Central Lancashire, in England, will have the perfect way of relaxing: Their very own puppy room. Organized by […]