These natural remedies for anxiety and stress will provide relief as well as teach you healthy coping habits. Don’t let negative thoughts, worry and fear control you any longer!
According to a recent study conducted by researchers from Harvard University and Stanford University, Americans are losing years off their lives because of stressful work environments. Some groups are losing up to three years of […]
Long known for its family-centric culture, Sweden is taking things a step further by introducing a six hour work day, with some businesses having already implemented the change. Labor experts say the move comes after […]
In an interesting study conducted by researchers at McGill University in Montreal, Canada, several types of commuter stressors were measured in an effort to determine which was “the best” means to travel to work. The […]
A group of tech workers recently took part in the first ever “Unplug and Recharge in Nature” forest bathing in the U.S. The ancient Japanese practice was used as a medical treatment for a host […]
Exam and deadline season always brings stress and angst but the lucky students at the University of Central Lancashire, in England, will have the perfect way of relaxing: Their very own puppy room. Organized by […]
People assume that nothing bad will happen if they consume more food on holidays. However, there are serious risks of having too much in too little time. The situation is worse for those who don’t have that much food normally.