According to businessman Dave Asprey, he managed to create a diet that utilizes rich foods like avocados, steak and butter in order to maintain a healthy body weight, all with little exercise. Asprey has called […]
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Tag: Superfoods
Bacon Flavored Seaweed Could Be The Next Superfood
Many people know that kale is an incredibly healthy food loaded with protein. However, most people do not know that there is a superfood seaweed out there with twice the nutritional value of kale . […]
Blueberries May Help Fight PTSD
Blueberries have long been deemed a superfood but new new research shows they may be a powerful weapon in the fight against post-traumatic stress disorder (PTSD). About 8 percent of Americans suffer from PTSD at […]