Self care for parents isn’t just important, it’s essential. We all need to take care of ourselves but that can be difficult as we take on the responsibilities as parents. These tips and strategies will help even the busiest of parents.
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Self care for parents isn’t just important, it’s essential. We all need to take care of ourselves but that can be difficult as we take on the responsibilities as parents. These tips and strategies will help even the busiest of parents.
Do affirmations work? In short, yes! However, there is more to it than just repeating positive statements. There is a lot of work involved with affirmations.