Journaling has so many benefits for mental and emotional health. However, It can be intimidating putting your thoughts onto paper. Here is all you need to know for how to write journal entries for mental health.
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Tag: Healing
Is Aromatherapy Safe for Children?
Is aromatherapy safe for children? The use of essential oils not only safe for kids but also effective for many different reasons. Here is how you can use aromatherapy for your kids!
Do Healing Crystals Really Work?
Healing crystals have been booming in popularity in the recent years. However, do they really help improve our overall health?
Listening To Music Found To Significantly Improve Recovery After Surgery
British scientists established on Thursday that listening to music before, during and after surgery eases the pain of the patient, reduces anxiety and minimizes the need for painkilling drugs. After evaluating results from around 7,000 […]