Protein is something we can all use! It is the building blocks for a healthy body. But how can you get protein if your vegan or vegetation? Here is our list of high protein vegan foods!
Discover a new holistic and sustainable approach to the American lifestyle
Plant-based
How To Make Your Own Vegan Ground Beef
Plant-based diets are souring in popularity, not only for their nutritional value but for their positive environmental impact as well. This recipe will teach you how to make your own vegan ground beef! Not only is it tasty, it’s healthy as well!
Recipe Of The Day: Vegan Tacos
This easy vegan tacos recipe requires 1 pot and only a few easy to find ingredients! Super simple, super Tasty!
The MIND Diet Explained – How Does It Help With Mental Function?
The famous MIND Diet explained – combat emotional eating and cravings with this Mediterranean based diet. Get the facts and start the MIND diet today!