Protein is something we can all use! It is the building blocks for a healthy body. But how can you get protein if your vegan or vegetation? Here is our list of high protein vegan foods!

Protein is something we can all use! It is the building blocks for a healthy body. But how can you get protein if your vegan or vegetation? Here is our list of high protein vegan foods!
Plant-based food can get pricey, but we are here to teach you how to make vegan sausages at home. Not only is this recipe easy, it’s tasty as well!
ADHD is very common, especially amongst younger kids. Can an ADHD diet plan help curb symptoms? Here is everything you need to know about the foods to eat and avoid when it comes to ADHD.
We’ve all felt it, but what is bloating? Here is everything you need to know about how to reduce and prevent bloating.
These salsa wings are finger-lickin’ tasty and the recipes are beyond easy! This is the perfect addition to your dinner tonight!
Tofu Scramble – the vegan and gluten-free solution to a delicious breakfast. Or any meal at any time of day for that matter!
Wondering what you can do for supper tonight? Well, here is a recipe the whole family will love! Some days it can be difficult to create an interesting delicious meal. In just 15 minutes, this […]
Ingredients 3 pounds zucchini, cubed 5 tablespoons unsalted butter, divided 1 large onion, chopped 4 garlic cloves, minced 2 eggs, beaten 1/2 cup freshly grated Parmesan cheese 1/2 cup fresh white bread crumbs 1/4 cup […]
Ingredients 2 cloves garlic, minced 1/4 cup olive oil 6 portobello mushrooms 1 1/2 cups diced tomato 4 ounces blue cheese, crumbled Directions Preheat oven to 375 degrees F (190 degrees C) In a small […]
The Bornean orangutan, long thought to have been strictly herbivore may in fact be an omnivore, according to a report published in the latest edition of Primates journal. The report written by University of Cambridge […]