Tofu Scramble – Recipe of The Day

June 1, 2021

Tofu Scramble – the vegan and gluten-free solution to a delicious breakfast. Or any meal at any time of day for that matter!

This is a favorite recipe, not only is it super simple, it’s super tasty. It is a quick meal that is both nutritional and filling. Additionally, it only requires 6 ingredients however, you can personalize it with your own flavors or add-ons.

tofu scramble

Prep time: 5-10 minutes Cook time: 10-15 minutes

Ingredients

1 block of extra firm tofu (drained & pressed)
1/4 water (to sauté)
1/3 diced onions
2 cloves of garlic
2 tablespoons of nutritional yeast
1/2 teaspoon of turmeric
salt & black pepper to taste

Additional Add-Ons:

Broccoli
Spinach
Black Beans
Chilli Flakes
Avocado
Vegan bacon

Anything you want can be an add-on, don’t be afraid to get creative!

Directions

In a medium or large skillet over medium-low heat, add the water.
Once the water is heated, add the onions and garlic for 3-4 minutes
Push the garlic and onions over to the side and add in the nutritional yeast then toast over medium for about 1 minute
Crumble the tofu into the pan and mix everything together
Sprinkle the turmeric until the tofu has turned yellow for 3-5 minutes
Remove the scramble, add the salt & black pepper to taste!

There you have it. Overall, this recipe is really easy on its own but also easy to personalize. Visit the links for products we trust!