Is your dog itchy but doesn’t have fleas? Well, there could be several different reasons why your furry friend is itching like crazy. Here is everything you need to know as well as some treatment options for your itchy pup.
Discover a new holistic and sustainable approach to the American lifestyle
Food
High protein Vegan foods
Protein is something we can all use! It is the building blocks for a healthy body. But how can you get protein if your vegan or vegetation? Here is our list of high protein vegan foods!
Are You Mindlessly Eating?
There are so many reasons why and when we eat food, but what’s the difference between mean mindful and mindlessly eating?
How To Make Vegan Sausages At Home
Plant-based food can get pricey, but we are here to teach you how to make vegan sausages at home. Not only is this recipe easy, it’s tasty as well!
18 Effects Alcohol Has On The Body & Brain
A few drinks here and there is fun and all, but do you know the effects alcohol has on the body and brain? Even drinking in moderation can lead to serious health problems.
Is My Dog Happy? – 20 Signs
Are you asking yourself “is my dog happy?”. Just like humans, animals have emotions. Here are 20 signs that will tell you whether or not your dog is happy and how you can improve their mood!
How To Make Your Own Vegan Ground Beef
Plant-based diets are souring in popularity, not only for their nutritional value but for their positive environmental impact as well. This recipe will teach you how to make your own vegan ground beef! Not only is it tasty, it’s healthy as well!
Foods That Boost Energy & Foods To Avoid
Skip the new diet, the cleanse and the fasting! Simply add foods that boost energy into your regular routine and avoid foods that drain you. Here is a list of all the foods that will increase the energy in your life!
ADHD Diet – Foods To Eat & Foods To Avoid
ADHD is very common, especially amongst younger kids. Can an ADHD diet plan help curb symptoms? Here is everything you need to know about the foods to eat and avoid when it comes to ADHD.
10 Hurricane Facts and How To Prepare For A Big Storm
Hurricane season is here and it’s time to to get prepared. Check out these 10 facts and everything else you need to know to stay safe.
20 Reusable Items That’ll Save You Money & Reduce Waste
These reusable items will help you reduce, reuse and recycle with ease! In an effort to become more conscious about how we consume, this list will provide you with all sorts of goodies. Not only will they make your life easier, but greener as well!
Blackened Tofu Recipe – Vegan Recipes
Blackened Tofu is not only delicious it is healthy and easy! This recipe will have you substituting your meat for tofu after the first bite!
Climate Change And Transportation
With Record breaking heatwaves and blazing wildfires, there is no denying climate change. How is climate change affecting transportation systems and what can we do about it?
Boost Confidence With These 20 Tips
Confidence is more than just a feeling, it’s an attitude and state of mind. These tips will boost confidence and lead you to new self discoveries.
Symptoms of ADHD – Diagnosis & Natural Treatments
ADHD is one of the most common neurodevelopmental disorder among children and adults in the U.S. Understanding the symptoms of ADHD can help with diagnosis and understanding treatment options. Here is a list of symptoms as well as natural treatment methods!
Prevent Bloating With These 13 Tips
We’ve all felt it, but what is bloating? Here is everything you need to know about how to reduce and prevent bloating.
Salsa Wings – Two Ways! – Recipe Of The Day
These salsa wings are finger-lickin’ tasty and the recipes are beyond easy! This is the perfect addition to your dinner tonight!
6 Simple Sustainability Tips That Save You Money
These simple sustainability tips not only will help better the planet, they’ll save you money in the long run!
Easy Paella – Recipe Of The Day
This easy paella recipe is easy and tasty the first time around but even better as left overs.
18 Tips For Body Positivity
Boost your confidence and support those around you with these 18 tips for body positivity.
Stuffed Peppers – Health and Easy
Our recipe of the day today is healthy and easy stuffed peppers. Look no further for tonights dinner!
Tofu Scramble – Recipe of The Day
Tofu Scramble – the vegan and gluten-free solution to a delicious breakfast. Or any meal at any time of day for that matter!
Classic American BBQ Chicken
Every summer cookout needs BBQ chicken. The question is just what type: fried or grilled? Our editors couldn’t settle this debate so we found our favorite of each.
Vegan Hot Wings – Recipe Of The Day
Everyone loves wings, and with these vegan hot wings you’ll be licking those fingers in no time!
Recipe Of The Day: Vegan Tacos
This easy vegan tacos recipe requires 1 pot and only a few easy to find ingredients! Super simple, super Tasty!
National Wine Day – May 25th
Wine lovers everywhere, grab a glass and your favorite bottle! It’s National Wine Day today on May 25th and it’s time to celebrate.
10 Common Signs Of An Eating Disorder
Signs of an eating disorder vary person to person, not to mention there are several different types. Here are 10 common ways to identify a possible eating disorder either within yourself or a loved one.
7 Steps to Better Sleep
Nothing beats a good night sleep, but for many of us this can be a difficult task. Have no fear, here are 7 steps towards better sleep!
Are You Getting Enough Vitamin C?
How can you be sure you’re getting enough vitamin C, here is everything you need to know about V-C and why you need lots of it.
Recipe Of The Day – Real Homemade Tamales
Homemade tamales are a traditional Mexican dish that is famous for not only its versatility but delicious flavours. Here is how you can make your very own authentic homemade tamales.